Contemplate nonstop till the one contemplating vanishes! 

Since consciousness is all pervasive, nothing can arise from within it and then become separate from it. The idea of a separate jiva is therefore just an erroneous idea that arises through ignorance.

Giving up your identification with the body if one remains quietly absorbed in the sense of the Totality – in the “I AM” – without attachment, one will know all that is to be known. When one thus remain immersed in Consciousness, the personal, identified consciousness having lost the power of maya, will itself take the one to its Source, which is what one IS – Reality.

The world does not exist without the body; the body never at any time exists without the mind; the mind does not exist at all apart from consciousness; and consciousness too does not exist apart from being.

Hold on to the sense of “I AM” to the exclusion of everything else. The mind being thus silent, will shine with a new light and vibrate in the Totality. When you keep “I AM” feeling in the focus of awareness and watch yourself ceaselessly – when there is continuous witnessing of all movements in Consciousness – the conscious and the unconscious will for a time play the game of hide and seek until finally the two become one and the one becomes the Totality. The individual then merges in the witness, the witness in pure Being.